Things Needed for Trekking in Nepal 2022
Things needed for trekking

Things needed for trekking

Things needed for trekking

The following things are needed for trekking for a typical multi-day trek in Nepal. Most of the treks have teahouses ( Lodge) throughout while others require camping and the necessary equipment. The size of your backpack depends primarily on whether or not you have porters on your trip. Those with porters usually carry your duffel bag and you need to carry your day pack with water, snacks, a camera, and rain gear. without porters will need a larger pack to fit all of their personal supplies and sleeping bag. Certain items can be purchased in Nepal but buying critical pieces of outdoor equipment is not recommended because you can’t get the quality things needed for trekking.

 Boundless Adventure always provides rental Sleeping bags and Down Jackets for Everest Base Camp trekking, Annapurna Base camp Trekking in Annapurna conservation area, Manaslu Trekking, and Upper Mustang trekking every trekking trails are high passes trekking trails in the Himalayas in Nepal. If you have it on your own, then bring it with you. If not, let us know when you arrive in Nepal. But, this equipment is a rant, you need to cover some. or if you feel comfortable, you can get to every trekking shop in Thamel, Kathmandu. You can get trekking shops in every corner of Kathmandu. Anyway, these are the very important things needed for trekking. Have a look at the given link for more details.

Things needed for Trekking in Nepal
Trekking gears in Nepal

Sleeping Equipment for Hiking

  • Tent (necessary for treks with camping) but not necessary for Tea House trekking
  • Sleeping bag (–15° bag will suffice on most treks)*
  • Sleeping Pad
  • Silk Liner
    *Many nights at lower elevations will be hot, but because there will likely be a few very cold nights at a high elevation a cold-weather bag is unavoidable. At low elevations you can sleep with the silk liner only and using it later extends the life of your bag (oil from the skin is bad for expensive down).

Things Needed For Hiking In Nepal

  • Backpack (size depends on whether or not you have porters)
  • Hiking boots* (break them in beforehand)
  • Camp shoes (your reward after a long day)
  • Wool socks (bring a few pairs of varying thickness)
  • Lightweight trekking pants
  • Trekking shorts
  • T-Shirts (lightweight wool is great)
  • Underwear
    *You will be hiking through a wide range of terrain from mud in warm weather to snow in cold weather. The trail will be rocky throughout. The safest bet for Nepal trekking footwear is full backpacking boots, which provide good support and protection from the elements. If there is a high pass on your trek, you may be walking on snow and the conditions will be cold. A good compromise is to bring backpacking boots and trail shoes—you can use the trail shoes for camp and interchange the two depending on the conditions and how you feel.

Essential Winter Gears needed for trekking

  • Long underwear/Wool thermals
  • Sweater
  • Fleece
  • Waterproof jacket and pants
  • Heavyweight pants for high elevations (also good for camp)
  • Heavy down jacket (can be rented in Kathmandu)
  • Winter hat
  • Winter gloves


  • Water purification (pump, tablets, or Steri Pen; bring from home)
  • Water bottles (at least 3 liters total capacity)
  • Baseball cap (the sun is strong at all elevations)
  • Hiking poles (lessen the impact on your joints)
  • Sunglasses (essential when you cross snow line)
  • Headlamp with extra batteries
  • Reading materials (Kindle may be best)
  • Journal and pens
  • Camera with extra batteries
  • Daypack (for your rain jacket, snacks, camera, etc.)
  • Heavy-duty duffle bag (preferred by porters)
  • Gators (many people wear them but they are not mandatory)

Personal Supplies needed for trekking

  • Sunscreen
  • Hand sanitizer
  • Toiletries (toothbrush, toothpaste, deodorant, floss, etc.)
  • Biodegradable bar soap
  • Face/body wipes
  • Biodegradable washing liquid
  • Throat lozenges, lip balm
  • Medications (Ibuprofen, others if necessary)

Extra Things required for trekking

  • Duct tape (fixes just about everything, at least temporarily. To avoid carrying an entire roll wrap the desired amount around a pencil)
  • First aid kit (with moleskin for blisters)
  • Extra passport photos and photocopies of your passport

Contact us for Things you need for Nepal Trekking

Boundless Adventure Pvt. Ltd

Boundless Adventure Pvt. Ltd
Paknajol Marga, Thamel Po. Box 11670
Phone: +977 1 4701884, +977 1 4701885
Mobile: +977 9851033819
WhatsApp +977 9851033819

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