The Trek from Ghorepani to Tadapani is your third-day itinerary trekking route in the Annapurna Base Camp Trek. Per our itinerary, your first day includes the drive from Pokhara to Birethanti, followed by an overnight stay in Tikhedhunga. The second day is a trek from Tikhedhunga to Ghorepani, and the third is from Ghorepani to Tadapani. Day three begins with an early-morning walk from Ghorepani to Poon Hill. After appreciating the mesmerizing view at poon Hill, you'll return to Ghorepani, have lunch, and start trekking towards Tadapani.
The Trek from Ghorepani to Tadapani is an exciting adventure that takes you through some of the most beautiful landscapes and scenery of Nepal's Annapurna region. The Trek takes 6-7 hours and covers 8.3 miles, beginning in Ghorepani, passing through lush forests and charming villages, and ending at the beautiful destination, Tadapani. The Ghorepani to Tadapani trek perfectly combines natural beauty and cultural richness. Each step from Ghorepani to Tadapani provides freshness to the region, creating long-lasting memories and a deep connection with nature's beauty.
Hiking to Poon Hill at Trek from Ghorepani to Tadapani
Early in the morning, before sunrise, with a water bottle and a headlamp, you'll move towards Poon Hill. Trekkers go to Poon Hill from Ghorepani to take in the stunning view from the Summit. From Ghorepani to Poon Hill, it generally takes 1 to 1.5 hours, but the time can vary depending on your pace.
Poon Hill, at an elevation of 3,210m above sea level, offers an awe-inspiring view of the Annapurna region's mountain ranges. Poon Hill has become a well-known destination for panoramic sunrise and sunset views. Upon reaching the Poon Hilltop, the sunrise makes the mountains appear golden. The world's highest mountains including Annapurna South (7219m), Annapurna I (8091m), Annapurna II (7937m), Annapurna III (7555m), and Annapurna IV (7525m), Lamjung Himal (6983m), Gangapurna (7455m), Machhapuchhare (Fishtail) (6993m), from long distance Manaslu (8163m) and the seventh highest mountain in the world, Dhaulagiri (8167m) are incredibly magnificent and incredible. The fantastic 360-degree view of snow-capped mountains with golden tops is so good.
It makes getting up early and trekking to the top of the hill worthwhile.
Poon Hill's vantage point not only offers a mesmerizing view but also showcases the region's unique terrain. From terraced fields and rhododendron forests in the lower regions to snow-capped mountains in the higher regions, Nepal's landscape is extraordinary.
Poon Hill to Ghorepani
After enjoying the views from Poon Hill, you'll return to Ghorepani. As you descend towards Ghorepani, you'll walk through the rhododendron forest, which enhances the atmosphere. The smell of the flowers and the fresh air of the mountain make the journey more delightful.
As the trail gradually descends, you'll gain insights into the region's different flora and fauna. The rhododendron, oak, and bamboo forest enhances your trail, showcasing the Annapurna Conservation Area's rich biodiversity. Upon reaching Ghorepani, you'll be fresh and have breakfast. After a delightful breakfast at Ghorepani, you'll set out for Tadapani but encounter other villages before reaching Tadapani.
Ghorepani to Deurali
One of the beautiful trails in the Annapurna region is a trek from Ghorepani to Deurali. Departing from Ghorepani, you'll walk through different landscapes, experience different cultures, and move from dense forests to alpine meadows. After leaving Ghorepani, you'll cross the Deurali Pass and reach an elevation of 3,210 m, offering the same views of the mountain ranges as Poon Hill. As the trail heads, you'll see the locals doing their daily activities.
Similarly, the trip leads you to the Annapurna Base Camp.
A 2-hour trek from Ghorepani takes you to Deurali at an elevation of 2990m; upon reaching Deurali, you'll get a stunning snow-capped mountain in your background. Deurali is smaller than Ghorepani, but its beauty and charm rival those of Ghorepani. The simple, traditional stone-and-slate houses near the mountain in Deurali village are eye-catching.
Deurali to Ban Thanthi
Getting closer to Tadapani, you'll leave Deurali and move toward Ban Thanthi. Departing from Deurali, the trail descends through mountain terrain, showcasing the region's natural beauty and cultural heritage. The Trek from Deurali to Ban Thanti is lovely, offering beautiful mountain views, enchanting forests, and cultural encounters. The path often leads to stunning views of villages surrounded by mountains.
Ban Thanthi, at an elevation of 3180m, is a peaceful place to relax and experience the freshness of untouched natural beauty. Ban Thanti is a quiet town that connects the high mountains with the lower valleys. Ban Thanthi features a mix of rhododendron forest and open meadows, providing an opportunity to experience the region's diverse ecosystems. If you feel tired, you can rest at the local tea houses and have food and drinks while talking with locals and fellow tourists. If you feel good, you can reach the final destination, Tadapani.
Banthanti to Tadapani
Leaving the beauty of Ban Thanthi, you'll make your way towards the final destination on the Trek from Ghorepani to Tadapani. Passing through the rhododendron forest and panoramic viewpoint, you'll approach Tadapani. To reach Tadapani, you'll walk through a beautiful part of the Annapurna region. As you pass through green forests, the sound of birds will make your Trek more attractive and memorable. After enjoying the pretty scenery, you'll descend to Tadapani. As you approach Tadapani, the trail ascends, offering views of the Annapurna and Machhapuchhre ranges.

Tadapani, at an elevation of 2,675 m, serves as a rest point before continuing the journey through the Annapurna region. Tadapani's panoramic views and cultural charm create lasting memories and a deep appreciation of Nepal's Annapurna region.
The Trek from Ghorepani to Tadapani takes 5 hours, with a lunch break at Ban Thanthi. Upon reaching Tadapani, you'll cover approximately 10-12 km.
Major Attractions during the Ghorepani to Tadapani Trek
The Trek from Ghorepani to Tadapani is a fantastic journey through the Annapurna region. Every part and step of the walk is mesmerizing, providing a glimpse into the unique features of Nepal's Himalayas. Here are some attractions you'll get insight into during the Ghorepani to Tadapani trek:
Snow-capped Mountains:
One of the significant highlights of the Trek is the mountain views, which accompany you throughout the Ghorepani to Tadapani trek. Mount Barashekar (7061m), Nilgiri South; Annapurna South (7219m); Machhapuchhre (6993m); and Mount Dhaulagiri (8167m) will encourage you to continue trekking even when you feel tired.
Flora and Fauna:
Walking through the Annapurna Conservation area, you'll encounter unique flora and fauna from Ghorepani to Tadapani throughout the Trek. You'll also see 1000+ species of plants, birds, and wildlife. Barking Deer and Monkeys are more likely to be seen during your Trek.
Poon Hill Sunrise:
The unforgettable highlight of your Ghorepani to Tadapani trek is the Poon Hill sunrise. Every sunrise you see will likely make you miss the one on Poon Hill. The sunrise on the top of Annapurna and Dhaulagiri, making the mountains golden and pink, will always be remembered.
Rhododendron Forest:
If you trek during the Spring season (March to May), your Trek will be vibrant with rhododendron blooms. The rhododendron's vibrant color makes your trip extraordinary. The rhododendrons' varied colors make the trekking trail more enjoyable.
Traditional Villages:
Before reaching Tadapani from Ghorepani, you'll pass through the region's traditional villages, including Deuraliu and Ban Thanthi. Those traditional villages provide the simplicity of mountain life. The village's architecture, traditional old houses, and the people's unity are the major attractions during the Trek from Ghorepani to Tadapani.
What Are The Permits Required For Annapurna Base Camp
To begin your journey in the Annapurna region, you need an Annapurna Conservation Area permit. Another permit requires your destination; if you trek in a restricted area, you need a restricted-area permit.
For the Trek from Ghorepani to Tadapani, you need an Annapurna Conservation Area Project (ACAP) card and a Trekkers' Information Management System (TIMS) card. Your permits will be checked in Birethanti; after checking in, you can proceed. These permits can be obtained through the Nepal Tourism Board in Kathmandu, the government authority in Pokhara, and authorized agencies.
Obtaining permits is a crucial step in planning a trek, as without them, you can't enter certain regions. Having the necessary permits ensures a smooth trekking experience, helps you respect the area's rules and regulations, and supports sustainable tourism.
Regarding Altitude Sickness Consideration
During the Trek from Ghorepani to Tadapani, the highest altitude you'll reach is 3,210 m. Generally, most trekkers don't experience altitude sickness upon reaching Tadapani. Still, if you are a first-time trekker, you might get some minor altitude sickness. Minor altitude sickness might be a problem for beginners due to first-time trekking.
If you experience altitude sickness during the Gorepani to Tadapani, you can overcome it. Before starting a trek, remember to stay hydrated, listen to your body, and eat balanced meals with all the necessary nutrients. If you feel uncomfortable during trekking, tell your guide and consider descending.
Your body and your health are priorities, so if you feel uncomfortable upon reaching Tadapani, stop your journey, enjoy the beauty of Tadapani, and return.
Food and accommodation options during the Trek
Food and accommodation are in the Hotel when you're in Kathmandu and Pokhara. As soon as you move further from Pokhara, you'll stay in a local tea house run by the local people. The teahouse in the area offers basic but comfortable food and lodging.
On the Trek from Ghorepani to Tadapani, you'll find a range of local and international food options, including Western dishes. Dal Bhat (lentils and rice), momos (dumplings), thukpa (noodle soup), and different varieties of soups are the local foods you'll get during your trekking journey. Many tea houses provide Western food options, including Pizza, pasta, and sandwiches. International cuisine is also available at some tea houses. Almost every tea house offers the same menu.
Generally, you'll find a room with a twin bed, a shared bathroom, essential bedding, and blankets. Consider bringing a sleeping bag with you for more comfortable sleep and warmth. If you prefer a more adventurous experience, you can also camp. But you need to carry camping gear, which might be heavy for you. A tea house is the best option for food, lodging, and a chance to immerse yourself in local life. Staying at a local tea house also benefits local businesses economically.
Favourable time to Trek
Although trekking can be done year-round, choosing spring and Autumn maximizes the opportunity to experience the region's natural beauty. Selecting a favorable trekking season improves visibility, allowing you to appreciate the Annapurna region's mountain views fully.
Trekking in the Spring and Autumn seasons minimizes the risk of weather-related challenges. Warm temperatures, blooming rhododendrons, and a clear sky make spring an ideal time to trek from Ghorepani to Tadapani. Stable temperatures, clear skies, cool temperatures, lush greenery, and a trekking route made Autumn a favorable time to trek from Ghorepani to Tikhdhunga.
Essential trekking gear and Equipment
Backpack:
- Durable and comfortable with adjustable straps
- Enough space to carry all the items
Trekking Boot:
- Comfortable, high-quality, and waterproof
- Several pairs of Shocks
Clothing:
- Moisture-wicking base layer
- Insulating layers
- Waterproof and windproof jacket
- Hat and gloves
Sleeping Bag:
- As per the temperature range
Navigating tools:
- Map and compass
- A GPS device or a smartphone with offline maps.
First aid kit:
- Basic medical supplies include bandages, pain relievers, and personal medicines.
Water filtration:
- Water filtration table and water purifier
Food:
- Energy-giving lightweight snacks
Sun Protection:
- Sunscreen
- Sunglasses with UV protection.
- Hat or cap.
Personal accessories:
- Charger
- Camera
- Toothbrush
- Towel
- Face cream, etc.

