Off Road Guided Trekking in Upper Mustang

Off-road guided trekking is available in Upper Mustang, in the northern part of the Mustang District in the Gandaki Province of Nepal. Upper Mustang was a restricted area until the 1990s, when it became the most protected region in the world. Most of the population still practices traditional Tibetan (Khampa) languages.

It comprises three rural municipalities: Lo Manthang, Lo-Ghekar Damodarkunda, and Varagung Muktichhetra. Lo Manthang is our trekking destination.

Geographical Diversity of Upper Mustang

Upper Mustang, also known as “The Forbidden Kingdom”, takes you through one of Nepal’s most remote areas. Upper Mustang is often called a “high-altitude desert,” consisting of a dry, barren landscape with rugged cliffs, deep gorges, and minimal vegetation.    

Our trekking starts from Jomsom, a popular town in the Mustang region of Nepal, following the Kali Gandaki river. It is approximately 2,720 meters (8,923 feet) above sea level and serves as a gateway to Upper Mustang, a key stop for trekkers heading to the region.

The altitude of Upper Mustang ranges from 2,800 meters (9,186 feet) to 6,000 meters (19,685 feet) above sea level, with the main settlement of Lo Manthang situated at around 3,800 meters (12,467 feet). After traveling through places like Kagbeni, Chele, Syangbochen, and Tsarang, you’ll reach the hidden kingdom of Lo-Manthang.

During the journey, you’ll encounter high passes like Chogo La and witness snowcapped peaks like Dhaulagiri (8,167 m)—the 7th highest mountain in the world—Annapurna I (8,091 m), Nilgiri (6,940 m), Tukuche Peak (6,920 m), and Machapuchare (6,993m).   

Upper Mustang Trek Difficulty Explained

The trek is moderately complex because of several factors. First, the high altitude (over 3800 meters) can cause altitude sickness, so trekkers must be careful while traveling. Second, the climate is dry and windy, which makes it difficult to find water, and temperatures can change suddenly, which may cause headaches and nausea.

We should take diarrhea medicine because unfamiliar spices or ingredients in local meals may upset the digestion. The rocky and uneven trail also requires good physical fitness and balance as we walk continuously for 17 days. However, the breathtaking views and unique cultural experiences make the journey worth it, as long as trekkers prepare well. Similarly, Nepal has many other off-road driving roads.

Sightseeing During the Guided Trekking in Upper Mustang

Chhosar caves

The Chhoser Caves, often called the Sky Caves of Mustang, are among the Himalayas’ most mysterious and archaeologically significant sites. Carved into the cliffs of Upper Mustang, they are believed to have been dug as early as 3,000 years ago. 

 Some theories also suggest that they were used as burial chambers, as human remains and bone fragments have been found there. By the 10th–12th centuries, these caves became associated with Buddhist monks, who used them as meditation cells and monasteries.

Kimaling Monasteries  

Kimaling  Monastery is an ancient Buddhist monastery in Upper Mustang, Nepal, believed to have been constructed 500 years ago. It was built during the reign of the Lo Kingdom, which had strong ties to Tibetan Buddhism. The monastery is known for its beautiful old paintings, statues, and traditional Tibetan architecture. Unlike crowded monasteries, Kimaling remains quiet and untouched, giving visitors a glimpse into Mustang’s authentic Buddhist heritage.

It helps preserve the region’s history and keeps ancient practices alive today. It is a perfect stop for those seeking spirituality and history in the Himalayas!

Korala Border (Optional Sightseeing)

Korala is a remote mountain pass. It was once a significant and historical trade gateway to Tibet for salt, wool, and spices. The good part is that Boundless Adventures can organize a trek to the Kerala border, which is optional sightseeing for the trekker.  

Best Time to Visit Upper Mustang for Trekking

The best time to trek in Upper Mustang is between March and early June and September and November. These months offer excellent weather and clear skies, making it perfect for trekking. Unlike the rest of Nepal, Upper Mustang does not face heavy rainfall in the summer. 

Winter (December to February) can be frigid,  with many lodges remaining closed and locals migrating towards the south, making it an unsuitable time for trekking.

Climate of Upper Mustang for Trekking

Upper Mustang has a trans-Himalayan climate. The weather can shift quickly, particularly at higher altitudes. Trekkers might encounter clear skies, rainfall, and even snowfall all within the same day.  

The area receives very little rainfall due to its location in the rain shadow of the  Annapurna and Dhaulagiri Himalayas. The climate is harsh, with extreme temperatures, particularly in winter, when it can get quite cold.

So, it is essential to prepare for weather conditions by packing layers of clothing, waterproof gear, and sun protection. Being well-prepared will help ensure a more comfortable and safe trekking experience.

Cultural Significance in the Upper Mustang Area

The Upper Mustang Trek is not just about hiking; it’s a cultural adventure. It allows you to experience a world frozen in time, with its Tibetan culture and remote villages. It’s a place where nature and history come together.  

Walking through ancient monasteries, seeing old wall paintings and cliffs dotted with caves, and exploring Lo Manthang, a city still surrounded by centuries-old walls, ancient stones, and colorful rock formations, makes Mustang’s journey unforgettable. The Sky Caves of Chhoser, carved into the red cliffs, add an extra layer of mystery to the area.  

The people of Upper Mustang are ethnically Tibetan, and their culture is steeped in Tibetan Buddhism. Many villages have impressive monasteries where locals still practice traditional rituals and ceremonies. The people in these villages live a simple, sustainable life, relying on farming (Barley, Potatoes) and animal husbandry (Yaks, Sheep, Mountain Goat). The region is also famous for its unique form of Tibetan art, with thangkas and religious icons found in many of the monasteries and stupas.

1. Tibetan Influence

Upper Mustang is heavily influenced by Tibetan culture. The people who live there, the language, and the traditions in the area have much in common with Tibet. This region once served as the main trade route between Nepal and Tibet.

2. Ancient Buddhist Monasteries

Upper Mustang has many old and sacred Buddhist monasteries. The most significant is “Lo Gekar Monastery,” established before the Samye Monastery in Tibet. These monasteries house exquisite paintings, statues, and old scriptures.  

3. Tiji Festival

The “Tiji Festival” is a significant cultural activity in Upper Mustang. The festival lasts three days in Lo Manthang (the capital of Upper Mustang). The festival tells the story of virtue winning over vice through various dramatic dance routines and rituals.

4. Traditional Mud-Brick Houses

The mud-brick houses in Upper Mustang villages have a unique flat roof. The architecture is typical in Tibet because the warm and dry mud dries quickly at high altitudes with wind and cold weather.

5. Preserved Lifestyle

The people of Upper Mustang still very much follow their traditional way of life by wearing traditional Tibetan-style clothing and participating in farming and animal herding, and they live a simple life. Values of Upper Mustang.

Why is Upper Mustang so Special?

Upper Mustang is not just a tourist destination; it’s a living museum of Tibetan culture. The people, festivals, monasteries, and landscapes make it one of the most unique places in Nepal. Visiting Upper Mustang is like traveling back in time to an untouched world. Upper Mustang is a dream destination for those who love adventure and culture!

1. Historical Significance

Upper Mustang was once an independent kingdom called “Lo”. The last king of Mustang (Raja Jigme Dorje Palbar Bista) passed away in 2016, but the royal family is still respected.   

2. Spiritual Importance  

Many Buddhist pilgrims visit Upper Mustang to meditate and explore ancient caves where monks used to live. The region has a peaceful and spiritual environment.

3. Unique Landscape

The dry, desert-like landscape with red cliffs, caves, and wind-carved rocks makes Upper Mustang different from other parts of Nepal. It feels like walking on another planet.   

4. Restricted Tourism   

To protect its culture, the Nepal government controls tourism in Upper Mustang. Visitors need a special permit to enter, which helps preserve its traditions and environment.

Key Information for Trekkers for Upper Mustang, Nepal

Trekking in Upper Mustang is a breathtaking adventure, but proper preparation ensures a comfortable and enjoyable journey. Packing smartly, especially when it comes to clothing and gear, can make all the difference in remote and rugged areas. Since temperatures can drop significantly, particularly during winter, layering with extra warm clothing is essential.

Clothing and Trekking Gear

Packing appropriate clothing for the Upper Mustang trek requires careful consideration of the region’s variable weather conditions and challenging terrain. The foundation of an effective clothing system begins with base layers, specifically moisture-wicking thermal tops.

Insulating layers, including fleece or down jackets, are necessary to retain body heat in the frigid mountain environment, particularly during early mornings and evenings. A waterproof and windproof outer shell is required to protect against sudden rain showers and strong winds common in high-altitude regions.

Trekking pants should be selected based on functionality, with lightweight, quick-drying fabrics preferable. Accessories such as a warm hat and insulated gloves are essential for maintaining body heat, especially when crossing high mountain passes where temperatures can drop significantly.   

Sun protection is a critical consideration given the high elevation and thin atmosphere. Footwear selection is equally important, as hiking boots with proper ankle support are vital for navigating rugged trails.

Complementing these boots with multiple pairs of woolen socks ensures warmth, moisture management, and overall foot comfort throughout the trek. By assembling a well-planned clothing system, trekkers can enhance their comfort, safety, and overall experience in Upper Mustang’s landscape.

Proper gear selection is as crucial as appropriate clothing for a successful Upper Mustang trek. Given the limited infrastructure in Upper Mustang, a reliable headlamp with spare batteries ensures visibility during early morning starts or in teahouses with minimal lighting.

A well-stocked first aid kit should include altitude sickness medication, blister treatment, and basic medical supplies to address common trekking complaints. Since electricity access is unreliable in remote villages, bringing a power bank or solar charger helps maintain communication and documentation capabilities.

Carefully selecting these key items allows trekkers to enjoy Upper Mustang’s breathtaking landscapes while minimizing potential challenges. Remember that in places like high-altitude environments, the right gear doesn’t just enhance comfort – it contributes significantly to your overall safety and trekking success.  

Also, the Explore Guided Tour in Upper Mustang by Jeep

Mustang in Nepal is a hidden kingdom with a magical combination of stunning landscapes, ancient culture, and exciting adventures. You don’t need to be an expert trekker to experience it!

Boundless Adventure has created a special Jeep tour from Kathmandu to Mustang that lets anyone explore the amazing Mustang and return to Kathmandu comfortably.

Our Jeep Tour Adventure

Instead of trekking for 17 days, the Upper Mustang Jeep Tour lets you explore the area comfortably in four to seven days by 4WD jeeps, witnessing beautiful landscapes and scenarios.  

1. Perfect for Everyone

Whether you’re a solo traveler, a couple, or a family, jeep tours work for all ages and fitness levels. No hiking is required; hop in the Jeep and enjoy the ride.

2. Experience all the Attractions

The routes take you through the most beautiful places:

• Jomsom: A small village that is famous for its delicious apples.

• Kagbeni: A village that appears and feels like it is from the medieval ages.

• Lo Manthang: The ancient capital with its infamous walled town.

• Muktinath: The Muktinath Temple is worshipped by both Hindus and Buddhists.

3. Experience local culture

You’ll meet friendly locals, see how they live, and maybe even catch a traditional festival. The Tiji Festival in spring is incredibly colorful!

4. Breathtaking scenario

The tour takes you through the Kali Gandaki Gorge – the world’s deepest gorge! You will be seeing snow-capped mountains, strange rock formations, and wide open valleys that feel as if from a film.

5. Delicious local food

Upper Mustang’s unique Tibetan-influenced culture offers some fantastic traditional foods (e.g. Tibetan bread, Thenthuk) that you must try during your visit. Don’t miss trying apple products in Marpha village – their apple brandy is famous throughout Nepal!

Recommended Read: Best Places to Visit in Jomsom Mustang, Nepal

Why Choose Jeep Tour?

a) Saves Time: You can explore in one week instead of trekking for 17 days!

b) More Comfort: Stay in good lodges instead of camping.

c) Local Experts: Guides who know all the secret spots and best stories.

d) Unique Experience: Few people visit Mustang, a special part of Nepal.

Permits for Upper Mustang Region

Restricted Area Permits (RAP)

To trek in the Upper Mustang area, trekkers need to obtain special RAP permits because the destination is in a prohibited region and shares a sensitive Tibetan border, which the government secures to secure the region’s cultural and ecological assets. The permit is mandatory once you go beyond Kagbeni village, where officials will check your documents at the checkpoint.  

The restricted permit costs $500 for a 10-day time interval. After that, $50 will be charged for each extra day you spend in that area. Moreover, only registered Nepali trekking agencies can arrange the permit. Remember to carry your passport and some photocopies, as you’ll need to show them at the checkpoints along the trail.

Annapurna Conservation Area Permit (ACAP)

Upper Mustang falls under the border of Annapurna Conservation Areas; hence, we need to take ACAP permits from the Nepal Tourism Board office, which cost $27 for each person. The ACAP permit has no time limit; you can stay in the Annapurna region for as long as you want.

Boundless Adventure handles all your Upper Mustang trekking permits, including ACAP and the RAP, to make things easy. Trekkers needn’t stress at all—we will take care of everything!  

Recommended Read: How Much Does The Upper Mustang Trekking Permit Cost?

Conclusion

Off-road guided Trekking to Upper Mustang is the ultimate combination of adventure and culture. You can enjoy breathtaking views, ancient monasteries, and rich history. Whether looking for a physically rewarding challenge or a peaceful escape into nature, this trek offers something for everyone. So, plan your Off-Road Guided Trekking now with Boundless Adventure!

FAQ’FAQ’s

1. What makes Upper Mustang a popular trekking destination?

Upper Mustang is renowned for its unique landscapes, ancient Tibetan culture, and off-the-beaten-path adventure, making it a must-visit for trekkers seeking natural beauty and cultural exploration.

2. How challenging is trekking in Upper Mustang?

Trekking in Upper Mustang is moderate to challenging due to its rugged terrain and high altitude. Fitness is essential, but no technical skills are needed.

3. When is the best time to visit Upper Mustang for trekking?

The best times are spring (March- May) and autumn (September- November) when the weather is most favorable for trekking, with clear skies and mild temperatures. We are arranging a Mustang trek during June and July.

4. What permits are required for trekking in Upper Mustang?

A Restricted Area Permit (RAP) is required for Upper Mustang, which costs around USD 500 for 10 days. Extra charges apply for more extended stays.

5. Can I hike in Upper Mustang without a guide?

No, trekking in Upper Mustang requires a licensed guide. Independent trekking is prohibited to protect the environment and ensure trektrekkers’ety.

6. What should I pack for trekking in Upper Mustang?

Pack warm clothing, a sleeping bag, trekking boots, and a backpack. Be prepared for varying weather conditions with layers and essential trekking gear.